My passion for health first began with my love for food. I grew up baking and cooking with my family and have always found cooking as a therapeutic and creative outlet.  My love for cooking has evolved over the years as I have learned more about the impact of what we consume and how it affects our health. 

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My personal wellness journey began about four years ago when I suddenly became very sick with an array of symptoms ranging from brain fog, extreme fatigue, urinary issues, panic attacks, anxiety, sensitivity to light/smells, and the list goes on.  After going to every type of doctor I could think of with no answers I began to accept that this was my new life.

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It wasn't until months later one doctor brought up the possibility of mold exposure. Thats when things really started to change, and I began to have some direction and answers. I dove into learning all I could about how mycotoxins can affect us and manifest in the body in so many different ways.  In turn, this led me to learning more about other chronic illnesses and the importance of detoxification. I quickly learned that you can feel much worse if you try detoxing before your body is ready! Quicker is not always better in terms of healing.  Making sure we are prepping the body to do its job is essential or we are likely to experience herx reactions like I did.

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The experience with my own health has shown me that healing is not linear. To truly heal we must look at the body as a whole. We must treat the physical as well as the emotional. That is why I find it so important to support/treat each person as an individual by digging deep to find the root cause of their symptoms.

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